How to stop your past ruining your future - top tips to help coaching clients

Many of our clients, and perhaps if we’re honest also ourselves, desire to improve our self-esteem and confidence so we can live happier lives. But where do we begin? In this episode, podcast host, Jenny Butter, speaks to David Rahman and his client Tracey Hill. For the past 17 years, David’s helped countless people overcome their self-esteem and confidence issues, enabling them to live happier lives. He’s an international keynote speaker, an Accredited Coach and has just written a book called "Let it Go – How to stop your past from ruining your future". His client, Tracey is a highly successful sales representative within the double glazing industry. She realised that her anxiety and low moods were affecting both her work and personal relationships, so decided to work with David to overcome her mental and emotional challenges.